These are my thoughts- mostly triathlon and running related... but also the crazy little things that float around my head, day in and day out, making me want to run, or not run.
Here's to smooth swims, long rides and strong runs!
7/20/10
VFF!
So, I did my first run tonight in my new VFF's. And I love them! My left quad and calf muscle are still pretty tight and sore from sunday's hike so I had to take it easy- which was a good thing! I only did 1.25 miles but I think it was a good break-in run. So excited! Sent from my Verizon Wireless BlackBerry
How do you like yout VFFs by the way? Have you read the books and theories on barefoot running? How do you feel in them? I've been thinking of getting a pair of Sprints to walk (not run) in as rehab. You know, strengthen my foot/cankle/calf.
The Syttende Mai run is a 20m run from Stoughton, our nearby *very* Norwegian community, to Madison. It's part of the big Syttende Mai festival they put on, http://www.stoughtonwi.com/syttendemai.shtml.
You should put it on your race calendar and visit the beautiful midwest!!
How do you like yout VFFs by the way? Have you read the books and theories on barefoot running? How do you feel in them? I've been thinking of getting a pair of Sprints to walk (not run) in as rehab. You know, strengthen my foot/cankle/calf.
ReplyDeleteThe Syttende Mai run is a 20m run from Stoughton, our nearby *very* Norwegian community, to Madison. It's part of the big Syttende Mai festival they put on, http://www.stoughtonwi.com/syttendemai.shtml.
You should put it on your race calendar and visit the beautiful midwest!!