I'm so glad I'm still in recovery. Summer has come to Seattle. We've getting get our standard week in July when the temps hit the high 80's and into the 90's. It's hard to motivate, it's hard to work out. But it's enjoyable to spend time with friends.
However, beginning tomorrow- it's back to the training. I'm looking at the Federal Escape at the end of the month. Last year I took first in my age group and third overall. I'm not expecting a finish quite as spectacular, but I'd still like to do well.
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