happy day!!!

It's my birthday!!!!

Hooray! The big 2-9 today! And the weather is Seattle is stupendous! What a fabulous couple of weeks we've been having. Last night I hooked up my new cadence/speed sensor to my bike- however I didn't take it out. I was all primed for a run. 2 miles downhill, 2 miles back UP hill. The first 1.5 a gradual climb back up and then nearly the last half mile hitting a 9% grade. And I'm so proud of myself. I kept it steady on the downhill and rocked the climb. My Garmin showed a pretty smooth line, and for 4 miles I ran just over 33 minutes. Not stellar by any means, but that hill... seriously. It usually makes me walk!

Hooray!